Are you someone who endlessly scrolls through your Mobile?
Are you worried about the adverse effects on your health, the Digital Lifestyle has made?
Do you want to work on a perfect TECH life balance?
Is your graph of VIRTUAL relationship high v/s worst ?
If your answer is YES to any of the above statement then this meditation is for YOU, which helps you to detox yourself from digital world and learn how to make the digital world FRIENDLY and not an ADDICITIVE Drug.