Wellness or illness is just the ways that our body uses to communicate with us to let us know what is going on and what needs to be changed at our thinking level.

Any unresolved suppressed issue is the disease-causing blueprint for the mind. All of us, one time or the other, have emotional reactions that come in our way. You may have fears that keep you from moving forward. Feeling scared, jealous, insecure, burdened with guilt are some of the emotions that can prevent you from going ahead and succeeding.

This meditation will help you to heal spiritually.